| Flip Cup Training Thursday |
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| Friday, 21 March 2008 | |
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Everyone is invited to our club social this Thursday, March 27th from 7-9pm at CP Shuckers oceanfront! Bring a friend! Enjoy complimentary appetizers while they last! Come early to get some expert advice from SISU MultiSport & Endurance coach Joel Bell on heart rate training (6:30-7:00). Second floor. If the weather is nice, we might be on the deck.
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